Find Your Freedom

Join Our Movement of Brave Women

overcoming what limits us in order to create

Freedom and Fullness of Life.

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Women Finding Freedom

is a movement supporting women breaking-free from the anxiety and self-doubt in order to be free to live and love our life.  

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Do you have an internal voice that keeps saying you’re:

not enough”


“too much”?

Do you feel ...



or wrestling with…


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Do you wonder if you’ll ever have the

confidence to pursue the relationships and life you desire?


stop blaming yourself

we understand that you want to feel differently,

You dream of being more courageous and not be so overwhelmed by life.

We believe that’s possible for you!

But it takes It takes more than simple will power to overcome, it takes support..

We’re here to provide guidance and an emotionally safe community to be accepted and encouraged in your journey.

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A place for you

it’s not your fault if you struggle with anxiety, self-doubt or other fears that interfere with your life and who you want to be in the world.

Join a group, follow our community through Instagram or receive support through our newsletter.

You are welcomed here.

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join a group

Our groups meet weekly and provide an emotionally safe, welcoming, growing environment.

We are located in the U District of Seattle. Members are asked to make an initial 3 month commitment, and then are welcome to stay for as long as you need. This is a therapeutic group, so your health insurance may cover a portion of the fee. Below are the details of our currently open groups.


MONDAYS In-Person Seattle

3:00 pm - 4:00 pm (20s - 30-somethings)

10:00 am - 11:00 am (mid-30s - 40-somethings) In-Person Seattle

Coming Soon On-Line

TBD based on expressed interest


4500 9th Avenue Northeast
Seattle, WA, 98105
United States


$50* per session. Most health insurance plans may reimburse full or portion of cost for In-Person Groups.

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find your freedom


Join Us!

There are many ways to join our community and be a part of the movement towards creating a life of greater freedom and empowerment.

The main way to be involved is by joining one of our groups.

It only takes three easy steps:

  1. Fill out this form and

  2. We’ll be in touch with you to set-up your free, 15-minutes phone consult with Carol, to answer your questions and get to know you a bit. (We know it can be intimidating to do something new, so our hope is that starting with a brief one-on-one conversation will ease some of your concerns. There is no pressure to join, if in learning more about the group it doesn’t seem like a good fit for you).

  3. Visit the group and decide if this is a community you want to join.

Another option is signing up for our newsletter.

Here you’ll find encouragement, inspiration and practical support to help you on your journey towards greater freedom in your life. Simply fill out the form here.

Connect to our community on Instagram: @women_finding_freedom.

Name *
Share any info you wish but no pressure to share anything if you'd prefer to wait until we make a personal connection with you.
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